Halen Breath Work Experience - Thursday 7th November

We are excited to announce our collaboration with Halen for a unique and transformative breath work experience. This exclusive 2-hour session offers an opportunity to learn techniques that can help you manage stress, improve energy levels, and boost your overall well-being.

Led by experts with origins in the UK Special Forces, Halen provides world-class stress resilience training to individuals, companies, and global organisations like the United Nations.

Date: Thursday 7th November

Time:

Breath Work Experience: 8 am-9:45 am

Unwind and Refreshment: 9:45 am - 10am

Venue: Dunkertons, Dowdeswell Park, London Road, Cheltenam, GL52 6UT

What to Expect:

During this immersive session, you'll practice powerful breath work techniques and feel the benefits firsthand, including:

· Conquering Stress and Anxiety: Calm the mind and body through controlled breathing techniques, offering immediate relief from stress.

· Increased Energy: Experience a natural boost in energy and vitality.

· Improved Sleep & Focus: Achieve better sleep patterns and enhance your mental clarity.

· Balanced Blood Pressure: Breath work helps to regulate and maintain healthy blood pressure levels.

· Boosted Immune System: Strengthen your body’s natural defenses through the power of breath.

Join us for this exclusive event and discover how the power of your breath can transform your daily life. Whether you're new to breath work or looking to deepen your practice, this experience will leave you feeling rejuvenated, focused, and ready to take on any challenge.

At the end of the class, enjoy a complimentary herbal tea.

Event & Venue Terms & Conditions - Please Read Before Purchasing Tickets

What to Bring and Wear:

You will be required to bring a blanket and a pillow.

You must bring your own mat.

Please dress up warm and bring layers.

Tickets:

Tickets are strictly non-refundable. Ensure you can attend before booking.

QR code tickets will be emailed after purchase; these will be required for entry.

Age Restriction:

This is an adults-only event. All attendees must be 16 years or older.

Venue Information:

There may be photographers and content creators at the event. By booking a ticket, you consent to yourself and anyone attending with you, appearing in photos and videos, which may be used in promotional materials for Dunkertons and affiliated businesses.

No pets allowed

Smoking or vaping is prohibited in the marquees; use designated smoking areas.

We have a zero-tolerance policy for inappropriate behaviour of any kind, including verbal abuse toward other attendees and members of our staff. Violators will have their tickets cancelled with no refunds before the event or be asked to leave the venue.

Communication:

We may contact you via email or phone with information regarding the event.

Event Cancellations:

If the event is cancelled, a full refund will be provided.